BELFAST MELA

World of Wellbeing

Phew! Relax and unwind at the World of Wellbeing.

Curated by Tessa Ann from Tonic Wellness, experience an area of calm and pamper your mind with guided workshops, treatments and wellness experiences.

What's On

Drop-in Sound Escape

Drop-in Sound Escape

Begin your day at World of Wellbeing in our dedicated chill zone and therapeutic sound scape created by The Sound Healing Spa to help you settle into the event.

12.00noon

Kids Yoga

Yoga for Kids facilitated by Sara Lilac from BLISS

1.00pm

Kids Yoga
Qi-Gong

Qi-Gong

Qi Gong (pronounced Chee gong) is an ancient energy practice, like Tai Chi, that brings multiple benefits to body and mind. It is very slow and gentle and can be done by anyone. You don’t even need a mat. Many of the moves mirror things and processes in nature, and it is a beautiful practice to do outdoors. Curious? Come and give it a go and see for yourself.

2.00pm

Sound Bath

Find your calm space within this year's Belfast Mela - World of Wellbeing zone. Delivered by The Sound Healing Spa team, this sound bath session will lift your spirits and relax your mind. Relax as you listen to the sounds of the singing bowls, gongs, drums and percussion. Session is suitable for all ages.

3.00pm & 3.30pm

Sound Bath
NIA with Rose Campbell

NIA with Rose Campbell

Combining dance, martial arts and healing arts, Nia is a movement practice that awakens your body, mind, emotions and spirit. Whether you’re an Olympic athlete or you struggle to get off the sofa, Nia can help you to feel brilliant in your body by helping you to discover the joy of movement. Join us for a dance.

4.00pm

Drop-in Sound Escape

Finish your day at World of Wellbeing in our dedicated chill zone and therapeutic sound scape created by The Sound Healing Spa to help you settle into the event.

5.00pm

Drop-in Sound Escape
Drop in activities

Drop in activities

Throughout the day you can drop in for massages, reiki, meditations for children and adults, readings and arts & crafts. There will also be a chance to purchase well-being products on offer.

12.00noon - 6pm

Outdoor activities

We will have lots of outdoor activities at the World of Wellbeing including Hula Hooping, Mindful Bubbles and Mindful art activities for all the family.

1.30pm - 4.30pm

Outdoor activities
Belfast Mela 2022 Belfast Mela 2022

World of Wellbeing Snaps

Mela Day Festival Zones